• Both men and women can benefit greatly from this hands-on course

• FREE of charge - you  just have to register for a spot

• Only 15 spots available for this online class

• Class dates are Mondays from June 3 - July 8, 2024

• Class meets in real time, online on Monday nights 7:00-8:30 pm for 6 weeks

• All materials are provided - Workbook, Journal, and access to weekly live classes

• Question and Answer sessions weekly to get your specific needs met

• Savings of over $200 ~ the cost of the course and your own 90-day Journal

• Struggling with diabetes, pre-diabetes or insulin resistance

• Have gut issues

• Have weight problems - excess weight, weight loss resistance

• Autoimmune conditions and other chronic health issues

• Wanting to learn about and start on low carb

• Experiencing fatigue, brain fog, lack of motivation

• Generalized aches and pains

• Feeling down, anxious or mentally overwhelmed

• Overall not feeling well

This course will help you feel better both physically and mentally. Most people see improvements in:

• Blood sugar levels

• Energy

• Mental clarity and better cognition

• Reduced inflammation

• Weight management - including weight loss

• Feelings of contentment and well-being 

• Symptoms from chronic health conditions